3 Steps to Take When Fear or Doubt Paralyzes you

Photo by @matthewosborn/ Unsplash

I’ve always wondered what living without worries and fears would feel like. I’ve always envied those who only worry when imminent danger is approaching, or in those moments when they need to act to protect themselves.

Part of me has always had worry or fear as a companion, and sadly it’s not something you can simply change easily. You can’t tell yourself to stop feeling emotions…